Maintaining both physical and mental health is essential for overall well-being. Santa Clara offers a variety of resources to help residents stay active and support their mental health needs.
Local Fitness Centers
For those looking to enhance their physical fitness, Santa Clara provides several gym options:
Snap Fitness
Located at 60 N Winchester Blvd #8, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also utilize a dedicated app to set and track personal fitness goals.
Movement Santa Clara
Situated at 801 Martin Ave, Movement Santa Clara features 10,000 square feet of bouldering walls suitable for all skill levels. The facility also includes a private yoga studio and a fully equipped fitness area with Olympic lifting platforms.
Bay Club Santa Clara
Located at 3250 Central Expy, Bay Club Santa Clara offers group exercise classes, aquatics, tennis, and a variety of family-friendly programs. Recent renovations have enhanced the fitness atrium and gymnasium, accommodating sports like basketball, volleyball, and squash.
Mental Health Services
Addressing mental health is equally important. Santa Clara provides several resources:
Care Solace
The City of Santa Clara has partnered with Care Solace to connect residents with mental health care providers. This service offers a network of over 660,000 licensed professionals and substance use treatment services, assisting individuals regardless of insurance coverage.
Santa Clara County Behavioral Health Services
The county offers a 24-hour Behavioral Health Call Center at 1-800-704-0900, providing information and referrals for mental health services. They also have a Navigator Program to help residents connect with community resources and navigate the behavioral health system.
Momentum for Health
Momentum for Health offers personalized treatment and support for adults with mental, emotional, and behavioral health needs. Services are available to adults aged 18 and over who have a mental health diagnosis. For more information, call (408) 260-4040 if you have Medi-Cal or are uninsured, or (650) 617-8349 if you have private insurance.
By taking advantage of these local resources, residents can work towards achieving a balanced and healthy lifestyle.