Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Santa Clara offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
For those seeking to enhance their physical fitness, Santa Clara provides several options:
Snap Fitness Santa Clara
Located at 60 N Winchester Blvd #8, Snap Fitness offers 24/7 access to a range of cardio, strength, and functional training equipment. Members can also utilize a dedicated app to set and track personal fitness goals. For more information, visit their website or contact them at (408) 260-1111.
Bay Club Santa Clara
Situated at 3250 Central Expressway, Bay Club boasts extensive amenities, including group exercise classes, aquatics, and tennis facilities. A recent $20 million renovation has enhanced the club’s offerings, making it a premier destination for fitness enthusiasts. To learn more, visit their website or call (408) 738-2582.
Movement Santa Clara
For those interested in rock climbing, Movement Santa Clara offers 10,000 square feet of bouldering walls suitable for all skill levels. The facility also includes a private yoga studio and a fully equipped fitness area. Located at 801 Martin Ave, they can be reached at (669) 342-6588.
Mental Health Services
Addressing mental health is equally important. Santa Clara provides several resources to support mental well-being:
Care Solace
The City of Santa Clara has partnered with Care Solace to offer a central hub for mental health services. With a network of over 660,000 licensed providers, Care Solace assists residents in finding appropriate care, regardless of insurance coverage. Services include individual and family therapy, psychiatric services, and substance use treatment. For assistance, call 888-515-7881 or visit their website.
Santa Clara County Behavioral Health Services
The county offers comprehensive behavioral health services, including crisis intervention and ongoing support. Residents can access these services by calling the 24-hour Mental Health Services Call Center at 1-800-704-0900.
Momentum for Health
Located at 1922 The Alameda in San Jose, Momentum for Health provides personalized treatment and support for adults with mental, emotional, and behavioral health needs. Services are available to adults aged 18 and over who have a mental health diagnosis. For more information, call (408) 260-4040.
By utilizing these local resources, residents of Santa Clara can take proactive steps toward achieving and maintaining overall health and wellness.